Archive for February, 2011

The Spectrum

Book Review – The Spectrum by Dean Ornish

A review of “The Spectrum” by Dean Ornish

Salt & Vinegar Potatoes

Salt & Vinegar Potatoes

Healthy side dish that tastes similar to salt & vinegar potato chips

Spinach & Chickpea Soup

Spinach & Chickpea Soup

Creamy, garlicky spinach & chickpea soup recipe

Vegan Chili

Slow cooker chili

Easy slow-cooker vegan chili

Dicing Celery

How to mince celery & carrots

Quickly chop carrots and celery into even pieces

Vegan Macaroons

Blonde Macaroons

Delicious healthy (well, healthier) macaroon recipe

Vegetable Curry

Veggie-filled curry

A flavorful Indian inspired curry dish


Greener Every Week – Laundry Detergent

Replace your laundry detergent with a cheap, eco-friendly alternative

Almond Milk

Make your own Almond Milk

How to make your own almond milk from scratch

Reheating Casserole

Quick Tip – Reheating without Drying Out

Reheat your casserole leftovers without drying them out