Gluten Free

Vegan Lettuce Wraps

Easy Lettuce Wraps

Quick and tasty lettuce wraps (without tofu!)

Carrot Ginger Dressing

Carrot Ginger Dressing

Zesty and simple dressing perfect for salads, wraps, or a stir fry

Vegan Colcannon


A creamy and delicious Irish dish combining mashed potatoes and kale

Vegan Buffalo Wings

Vegan Buffalo “Wings”

Spicy Buffalo style cauliflower or tempeh – easy and healthy!

Vegan Artichoke Spread

Roasted Artichoke and Garlic Spread

A creamy and flavorful garlic and artichoke spread, using either canned or frozen artichokes.

Artichoke Hearts of Palm Salad

Raspberry or Blueberry Vinaigrette over Artichoke Heart Salad

A light and easy light meal idea with a great multi-purpose dressing

Enchilada Sauce

Enchilada Sauce

Make your own enchilada sauce – it’s fast, cheap and easy!

Gluten Free Vegan Souffle

Spinach and Artichoke “Soufflé”

A delicious, flaky Spinach & Artichoke dish, inspired by Panera Bread’s souffle

Vegan, Gluten Free Risotto

Mushroom & Asparagus Risotto

Creamy, luscious risotto – with almost no fat!

Gluten free sugar free vegan chocolate cake

Gluten Free German Chocolate Cake

Delicious, moist chocolate cake with no gluten, eggs, dairy, xanthan gum or refined sugar!