Low Fat

Quick Tip: Steam Vegetables without a Steamer

How to steam fresh vegetables without a steamer using parchment paper

vegan bacon BLT

Tempeh Bacon BLT

Crunchy, smoky tempeh bacon and a BLT sandwich

dairy free low fat artichoke dip

Creamy Vegan Spinach & Artichoke Dip

An incredibly delicious and creamy spinach and artichoke dip – low fat and dairy-free!

Vegan Gluten Free Waffles

Gluten Free Waffles (with dairy free whipped topping)

Crispy, golden brown gluten free waffles – plus coconut whipped cream!

Roasted Chickpea Recipe

Roasted Chickpeas

A crunchy and satisfying snack with no added oil!

Vegan Split Pea Soup

Split Pea Soup

Hearty and healthy vegan split pea soup – all the flavor, none of the fat!

Vegan Mushroom Gravy

Good Gravy!

Creamy, savory mushroom gravy – easy, healthy, and low in fat!

Vegan Lettuce Wraps

Easy Lettuce Wraps

Quick and tasty lettuce wraps (without tofu!)

Carrot Ginger Dressing

Carrot Ginger Dressing

Zesty and simple dressing perfect for salads, wraps, or a stir fry

Vegan Colcannon


A creamy and delicious Irish dish combining mashed potatoes and kale