Low Fat

Gluten Free Waffles (with dairy free whipped topping)
Crispy, golden brown gluten free waffles – plus coconut whipped cream!

Roasted Chickpeas
A crunchy and satisfying snack with no added oil!

Split Pea Soup
Hearty and healthy vegan split pea soup – all the flavor, none of the fat!

Good Gravy!
Creamy, savory mushroom gravy – easy, healthy, and low in fat!

Easy Lettuce Wraps
Quick and tasty lettuce wraps (without tofu!)

Carrot Ginger Dressing
Zesty and simple dressing perfect for salads, wraps, or a stir fry

Colcannon
A creamy and delicious Irish dish combining mashed potatoes and kale

Raspberry or Blueberry Vinaigrette over Artichoke Heart Salad
A light and easy light meal idea with a great multi-purpose dressing

Enchilada Sauce
Make your own enchilada sauce – it’s fast, cheap and easy!

Mushroom & Asparagus Risotto
Creamy, luscious risotto – with almost no fat!




(
(