Low Fat

Artichoke Hearts of Palm Salad

Raspberry or Blueberry Vinaigrette over Artichoke Heart Salad

A light and easy light meal idea with a great multi-purpose dressing

Enchilada Sauce

Enchilada Sauce

Make your own enchilada sauce – it’s fast, cheap and easy!

Vegan, Gluten Free Risotto

Mushroom & Asparagus Risotto

Creamy, luscious risotto – with almost no fat!

Gluten free bruschetta

Gluten Free Bruschetta

A delicious and easy appetizer, perfect for dinner parties!

Homemade Sugar Free Applesauce


Homemade applesauce – tastier and healthier than store bought!

Vegan Mashed Potatoes

Dairy Free Mashed Potatoes

A delicious side dish any time of year!

Chickpea and cucumber salad

Chickpea and Cucumber Salad

A quick and healthy lunch recipe.

Jackfruit Carnitas

Jackfruit Carnitas

Jackfruit carnitas – an amazing vegetarian shredded meat for tacos, burritos and much more

Pink Marinara Sauce

Creamy Marinara Pink Sauce

Delicious, creamy pink sauce (without the fattening cream)!

Sweet Potato Fries

Crispy Baked French Fries

Crispy baked sweet potato (or regular) French fries