Make your own Almond Milk

How to make your own almond milk from scratch

I talk a lot about how I don’t eat fake “meats”, and I don’t particularly think fake “milks” (soy, rice, almond, etc.) are a whole lot better in terms of how processed they are and how many questionable ingredients they contain. Some aren’t too bad, but even the best of them are going to be a lot more processed than what you would make at home .

I will admit that I do use fake milk sometimes, it’s too tempting to have the occasional soy cappuccino and there’s a lot of good recipes that call for a bit of milk substitute. But I try to keep it to a minimum, and when I can find almonds for a good price I make my own almond milk! It’s incredibly easy and tastes as good as the store bought stuff with less strange ingredients. In fact, it really only has one – almonds. (And water, but that barely counts as an ingredient, right?)

To make about 3 cups of almond milk you’ll need to start with about 2 cups of raw almonds. Soak them in a bowl of water for at least six hours (I usually just leave them overnight) until they are nice and fat looking.

Your two cups of almonds should have plumped into three cups or so. Add 1 cup of almonds and 1.5 cups of water to your food processor (if you have a big processor you can do more than one cup of almonds at a time, but mine’s sort of small so I do it in batches) and blend for about 30 seconds. You’ll end up with a frothy, milky looking substance like so:

Pour it through a fine mesh strainer into a bowl or other container:

Then press any extra liquid out with the back of a spoon.

Try to squeeze it pretty well. Usually 1 cup of almonds and 1.5 cups of water leaves me with about a cup of “milk.” I then empty out the strainer and repeat the process with my remaining 2 cups of soaked almonds. You can obviously make as much or as little as you’d like – it lasts about 5 days in the fridge. You can use this Almond milk to replace milk in most recipes or anywhere you’d use commercial soy or almond milk. If you want to drink it straight you may want to add a bit of vanilla or a date into the blender when you blend it to make it have a little extra sweetness and flavor.

If you’re paying attention, you may be asking yourself “What happened to all those ground up almonds after she strained it?” (OK, I know you probably didn’t pay that much attention. I wouldn’t have either. But I’m going to answer your unasked question anyway because I hate wasting food and almonds aren’t the cheapest thing in the world.)

Once you strain out the milk you’ll be left with a cup or two of ground up almonds. You could of course just discard them, but it’s pretty easy to make almond meal instead. Just spread the wet almond meal on a cookie sheet as evenly as possible…

Bake at 300 degrees for about an hour until it’s nice and dried out and toasty (you could also dehydrate it for a while if you have a dehydrator.)

Then just run it through the food processor or blender again until it’s nice and fine and has the texture of cornmeal or flour (this will depend on how aggressive your blender is – my food processor gets it to about cornmeal texture.) If there’s any almond skins that didn’t blend smooth just shake the meal through that same strainer you used before to take them out. You now have about a cup or two of almond meal that you can use instead of flour or mix into homemade granola. And you didn’t waste any almonds! Yay for you!

13 Comments

  • Jessica I have to laugh because as I was reading this GREAT Idea, I so was thinking about the left over Almonds, AND I read right into my answer. Enjoying this site ! Thank You ………….

  • Why didn’t I read this before I made almond milk last week?

    I ended up using the leftover almonds in oats throughout the week, but this would have been a much better idea.

    Next time!

  • I love almond milk, and here in Brazil we have Bazil Nuts more affordable than almonds … But I confess, it tastes slightely stronger than almond milk. But I still enjoy it very much. There is only one thing I’d like to add: I make my almond milk in a blender (a regular one) and I blend the almonds and water so well blended in the end I need to use a cheesecloth to drain the solids. And the solids end up in a very little amount. I would say barely a third of the volume I used to make the milk.
    (And sorry for the bad english, sometimes I may sound kindda rude, but I just wanted to share my experience)
    Your blog is amazing! Thank you very much for sharing those “gems” with us 😉

    • Thanks! That’s cool that you can blend it so well that there’s hardly any solids – that must be some awesome milk! I use a food processor so I bet one of the strong blenders (like a Vitamix) would work really well for that. Thanks for sharing!

  • Jessica……

    I literally stumbled onto your site and I can NOT get enough of it. I’ve been considering vegan-ish meals, but since my cooking specialty is omelets, I wasn’t sure where to start. Thanks soooo much for these amazing ideas!

    BVA

    • Thanks for pointing that out! I don’t think it’s anything intentional, it’s a pretty standard recipe once you realize that you can blend almonds with water and strain it to get milk – it works with other nuts too. It would be hard to come up with a completely original recipe in this case 🙂

  • I was looking at the almonds I bought and was wondering how they milked those little suckers!! 🙂 THANKS for the idea

  • I just discovered your site.. I love it!! And I love this recipe for almond milk too! I’m a vegan.. So seeing such a range of vegan recipes is awesome! Thank you so much for the great food! 🙂

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