Kirsten Nunez, MS

Kirsten Nunez, MS

Kirsten Nunez is a health and lifestyle journalist who focuses on food, nutrition, and DIY. She has an MS in Nutrition and loves helping others find new ways to have fun with healthy cooking. Since 2014, she has contributed to over 15 digital publications, including Brit + Co, VegNews, and eHow. Kirsten lives in Beacon, New York. [email protected]

Latest Articles

Creamy vegan mushroom soup in a bowl.

Creamy Vegan Mushroom Soup

Ready in 40 minutes, this creamy vegan mushroom soup recipe is dairy-free. Serve it as an appetizer or side dish, or make it a meal by adding plant-based protein.

Cheesy Vegan Roasted Cauliflower

In just 30 minutes, make this easy “cheesy” vegan roasted cauliflower recipe. The cheesy flavor, which comes from nutritional yeast, makes it perfect for snacking or filling wraps.

Vegan seaweed salad in a bowl.

Vegan Seaweed Salad

If you love Japanese cuisine, you’ll love this simple vegan seaweed salad recipe with sesame and fresh ginger. Enjoy it as a side to sushi, rice bowls, or your favorite teriyaki dish.

Vegan Thai coconut soup in a bowl.

Vegan Thai Coconut Soup

Thanks to its spicy-and-sour flavor profile, this Thai coconut soup will hit the spot. Learn how to make the one-pot recipe with tofu for a vegan version.

Carrot bacon on avocado toast

Easy Carrot Bacon

Crispy and smoky, this carrot bacon recipe will elevate the simplest dish. Serve it on sandwiches, eat it as a snack, or chop it up and add it to stews, soups, or salads.

Fresh baked, chewy vegan chocolate chip cookies.

8 Best Vegan Cookie Recipes Ever

If you’re craving something sweet, there’s nothing quite like a fresh batch of cookies. From chocolate chip to gingersnap, these are the best vegan cookie recipes for parties, holidays, and more.

High Protein Baked Oatmeal

This high-protein baked oatmeal recipe is perfect to make-ahead for an easy vegan breakfast on the go. It’s a cakey, bread-like dish that’s rich in filling fiber and protein.

Berry Salad with Microgreens

For an easy way to use microgreens, make this bright and fresh berry salad. Top it with creamy vegan feta and tangy lemon vinaigrette for a tasty appetizer, side dish, or entrée.

Cashew Ricotta Pizza with Microgreens

For a tasty way to eat your vegetables, make this cashew ricotta pizza with microgreens. Serve this vegan recipe for lunch or dinner with your favorite side dishes for the ultimate plant-based pizza night.

Summer Farro Salad

15 Best Summer Salad Recipe Ideas

These vegan summer salads are rich in seasonal flavors. Serve them as sides or with plant-based protein for a light summer meal. What’s more, many of these recipes take less than 30 minutes to make!

Cauliflower Rice Stuffed Peppers

Cauliflower Rice Stuffed Peppers

Cauliflower rice stuffed peppers are simple, delicious, and light. Cut back on refined carbs and fuel up on veggies with this healthy vegan recipe!

Chickpea salad sandwich on a plate

Chickpea Salad Sandwich

This healthy and easy chickpea salad sandwich takes just 10 minutes to make. It’s delicious, simple, and packed with plant-based protein. Enjoy it for lunch or dinner with your favorite bread!

Coconut milk whipped cream on fresh strawberries

Coconut Milk Whipped Cream

Learn how to make coconut milk whipped cream using just three ingredients. This dairy-free and vegan recipe is inexpensive, easy to make, and perfect with fresh fruit, waffles, pies, and more.

Vegan grilled cheese on a white plate

Vegan Grilled Cheese

This vegan grilled cheese recipe is classic comfort food that’s quick to throw together. This recipe is easy, healthy, and completely dairy-free! Enjoy it for lunch or a snack.

Carrot ginger dressing in a small glass bowl.

Carrot Ginger Dressing

This simple Carrot Ginger Dressing recipe can be made in less than 10 minutes. It’s perfect for zesty salads, wraps, or stir fry and contains just a touch of oil.

Guacamole in a bowl with tortilla chips

How to Make the Best Guacamole

This easy guacamole recipe is healthy, simple, and ready in just 10 minutes. Made with tangy lime and fresh cilantro, this guac is great with tortilla chips, tacos, enchiladas, or tofu scramble.

Vegan Spring Recipes

20 Delicious Vegan Spring Recipes

Spring is around the corner, which means fresh herbs, colorful vegetables, picnics, and sunshine! From crispy asparagus to fresh basil, these simple vegan spring recipes are bursting with seasonal flavor.

Best Vegan Tortilla Soup

Learn how to make the best vegan tortilla soup with this easy recipe. Enjoy it for lunch or dinner with plant-based shredded cheese, fresh cilantro, avocado, and a squeeze of lime juice.

Tomatillo green chili salsa on a plate with tortilla chips.

Tomatillo Green Chili Salsa

Tomatillo green chili salsa, or salsa verde, is a delicious vegan condiment that’s ready in 25 minutes. Get the step-by-step recipe, plus tips for making this easy sauce at home.

How to Quick Pickle Any Vegetable

Quick pickles are the easiest to make. With just a little prep, you’ll be eating sweet and tart pickles in just two hours. Learn how to quick pickle here.

Roasted asparagus and mushrooms on a white plate

Roasted Asparagus and Mushrooms

Ready in 30 minutes, this roasted asparagus and mushrooms recipe is an easy side dish. It’s simple, healthy, and packed with umami flavor. Enjoy it with vegan meatloaf or your favorite pasta.

Vegan Irish colcannon in a bowl

Vegan Irish Colcannon

This easy 30-minute recipe for vegan Irish colcannon is creamy, delicious, and dairy-free. Enjoy it for St. Patrick’s Day celebrations or whenever you’re craving a hearty plant-based side dish or appetizer.

Vegan Buffalo Cauliflower Wings

This vegan Buffalo cauliflower recipe is easy and simple. Enjoy it as an appetizer, side dish, or part of an entrée. Top with vegan ranch dressing for a tasty and classic pairing!

Vegan tofu poke bowl on a gray table

Vegan Tofu Poke Bowl

This easy and healthy vegan tofu poke bowl is ready in just 3 steps. Enjoy this no-cook recipe on hot days or whenever you need a quick lunch or dinner.

Vegan Ramen

This vegan ramen recipe can be made at home in less than 20 minutes. Top with carrots, cooked tofu, seaweed, and sesame seeds for a delicious and healthy lunch or dinner.

Vegan bánh mì on a white plate

Vegan Bánh Mì

Learn how to make vegan bánh mi, a delicious Vietnamese sandwich filled with tofu, pickled carrots, and a creamy mayo-based sauce. Enjoy it for lunch or dinner whenever you’re craving a fresh and savory meal.

Vegan tomato soup in a white bowl

Vegan Tomato Soup

This vegan tomato soup is dairy-free, healthy, and easy to make at home in a blender. Serve this simple soup recipe as an appetizer, side dish, or part of an entrée.

Roasted Brussels sprouts salad on a black plate

Roasted Brussels Sprouts Salad

This 30-minute warm salad is perfect for the fall and winter months. It’s easy, plant-based, and equal parts sweet and savory. Serve this vegan salad recipe as an entrée, side dish, or appetizer.

Vegan feta cheese in a bowl

Vegan Feta Cheese

Equal parts tangy and salty, this vegan feta cheese recipe is delicious and dairy-free. Learn how to make it in less than 10 minutes in a food processor at home.

Split pea soup in a white bowl

Easy Vegan Split Pea Soup

This vegan split pea soup recipe is easy, healthy, and simple. It’s a one-pot meal that can be served as an appetizer or entree. You can even freeze it for a make-ahead lunch or dinner.

Avocado chocolate pudding in a glass.

Vegan Avocado Chocolate Pudding

Ready in just 5 minutes, this vegan avocado chocolate pudding is delicious and creamy. It’s an easy, healthy dessert that’s perfect for satisfying your sweet tooth. Enjoy it alone or with your favorite toppings.

Vegan curry in a bowl

Simple Vegan Curry

This hearty vegan curry is packed with vegetables and flavor. Enjoy this simple recipe with flatbread, pita, or basmati rice. It can be easily customized based on the veggies you have on hand!

Vegan tofu scramble with roasted potatoes on a white plate

Vegan Tofu Scramble

Ready in just 10 minutes, this vegan tofu scramble recipe is an easy and healthy plant-based breakfast. It’s high in protein and delicious with roasted potatoes, sautéed veggies, and a side of toast.

Pouring vegan coquito in a glass

Vegan Coquito (Puerto Rican Eggnog)

This homemade vegan coquito is creamy, rich, and dairy-free. It’s packed with coconut and cinnamon, making it the perfect holiday drink. You can make it in advance or skip the rum for a non-alcoholic version.