Kirsten Nunez, MS

Kirsten Nunez, MS

Kirsten Nunez is a health and lifestyle journalist who focuses on food, nutrition, and DIY. She has an MS in Nutrition and loves helping others find new ways to have fun with healthy cooking. Since 2014, she has contributed to over 15 digital publications, including Brit + Co, VegNews, and eHow. Kirsten lives in Beacon, New York. [email protected]

Latest Articles

Savory Vegan Breakfast Bowl

Savory Vegan Breakfast Bowl

This hearty vegan breakfast bowl is packed with plant protein and vegetables. Top it off with ketchup, plant-based cheese, and chopped scallions for a mouthwatering, savory morning meal.

Vegan Pumpkin Chili

Vegan Pumpkin Chili

This creamy vegan pumpkin chili is packed with vegetables and flavor. Serve it as a side dish or entrée with vegan cheddar cheese, sliced avocado, and fresh herbs. It’s easy to make and gluten-free, too!

Fall Harvest Salad with Maple Vinaigrette

Fall Harvest Salad with Maple Vinaigrette

With ingredients like roasted butternut squash and dried cranberries, this vegan fall harvest salad is bursting with seasonal flavor. Top it off with maple vinaigrette for a delicious plant-based meal.

Pumpkin Fruit Dip

Pumpkin Fruit Dip

Ready in just five minutes, this pumpkin fruit dip recipe is creamy, delicious, and vegan. Serve it with sliced apples for a plant-based autumn snack. For an extra crunch, you can even mix in chocolate chips or chopped nuts.

Vegan Breakfast Sandwich

Vegan Breakfast Sandwich

This vegan breakfast sandwich recipe is easy to make and customize. Featuring eggy tofu, tempeh bacon, and vegan cheese, it’s packed with flavor and plant-based goodness! Serve it with home fries or hash browns for a simple and delicious meal.

Vegan Cream Cheese

Vegan Cream Cheese Substitute

This easy vegan cream cheese recipe calls for just five simple ingredients. It’s the perfect dairy-free and soy-free substitute! Serve this plant-based cream cheese with bagels, toast, fruit, vegetables, or crackers for a tasty snack.

Vegan Tacos with cauliflower and avocado

15 Tasty Vegan Taco Recipes

There’s something for everyone on this list of vegan taco recipes. It’s like celebrating Meatless Monday and Taco Tuesday with every bite!

Roasted carrots on a white dish

11 Easy Carrot Main Dish Recipes

You can’t go wrong with any of these delicious vegan carrot main dishes. From carrot “hot dogs” to roasted carrot salad, there’s something for everyone on this list.

Best Vegan Cookbooks

19 Best Vegan Cookbooks of All Time

Whether you’re new to vegan cooking or an experienced chef, these are the best vegan cookbooks to add to your shelf. There’s something for everyone on this list, from plant-based soul food to tasty vegan desserts.

Vegan Eggplant Parmesan

Vegan Eggplant Parmesan

If you’re looking for an easy weeknight dinner, try this vegan eggplant Parmesan recipe. It features an egg-free breadcrumb crust, homemade cashew ricotta, and fresh basil. Pair it with wheat or gluten-free pasta for a dish that’s hard to resist.

Close Up view at crispy fried tofu pieces with chives and sesame in clay dish

What is Tofu? (And How to Cook It)

Tofu is one of the most important staples in plant-based eating. Find out why, and learn the best way to cook tofu with our step-by-step tutorial. Toss it with your favorite dish or eat it as a snack!

Summer Farro Salad

Summer Farro Salad with Lemon Vinaigrette

For a nutritious lunch, make this summer farro salad recipe with lemon vinaigrette. It features chewy farro tossed with sweet blueberries and crunchy seasonal veggies. Top it off with the tangy and light lemon dressing for an easy vegan meal.

Crispy Hash Browns

The Secret to Making Crispy Hash Browns

If you’re craving a diner-inspired breakfast, try this crispy hash browns recipe. With a simple kitchen hack, you’ll be able to make the best crispy golden hash browns you’ve ever tasted.

Vegan Stuffed Zucchini Boats

Vegan Stuffed Zucchini Boats

For an easy weeknight dinner, make this Vegan Stuffed Zucchini Boat recipe. They’re made with a delicious stuffing of marinara sauce, quinoa, and chickpeas for plant-based protein. This dish is gluten-free, dairy-free, and egg-free.

Chunky Vegan Potato Leek Soup

Chunky Vegan Potato Leek Soup

This chunky vegan potato and leek soup recipe is packed with vegetables. Ready in just 40 minutes, this soup works well as a healthy side dish or an entrée with your favorite bread.

How to Cut Leeks

How to Cut Leeks

Learn how to cut leeks, along with tips for buying, washing, and using them. Add these versatile vegetables to soups, quiche, and your favorite recipes for depth and flavor.

Vegan Chocolate Mousse

Vegan Chocolate Mousse (with Aquafaba)

Learn how to make vegan chocolate mousse with aquafaba, also known as chickpea water. This easy recipe is egg-free, dairy-free, and deliciously fluffy. It also calls for just five ingredients!

Vegan Lemon Bars

Creamy Vegan Lemon Bars

Satisfy your sweet tooth with this easy vegan lemon bar recipe. Featuring an oat crust and coconut lemon curd filling, this creamy treat can be made gluten-free. Enjoy it as a dessert, snack, or both!

Creamy Avocado Mac and Cheese (Vegan)

This creamy vegan avocado mac and cheese recipe is healthy and easy to customize. Made with ingredients like avocado, cashews, and nutritional yeast, this dish works well as a side or dinner entrée.

Mango Cucumber Salad

Mango Cucumber Salad

This mango cucumber salad is fresh, tangy, and sweet. Enjoy it with tacos, rice, or greens for a bright and nutritious dish.

Orange Creamsicle Smoothie

Vegan Orange Creamsicle Smoothie

Ready in just 5 minutes, this sunny orange creamsicle smoothie is packed with flavor and vitamins. To customize your smoothie, add protein powder or pour it into ice pop molds.

Vegan Potato Gnocchi

3-Ingredient Vegan Potato Gnocchi

Learn how to make 3-ingredient potato gnocchi for a hearty homemade dinner. This egg-free recipe pairs well with vegan vodka sauce, pesto, and more.

Vegetarian Paella

Vegetarian Paella

Brighten up your dinner menu with vegetarian paella. Enjoy the dish on its own or pair it with plant-based meat substitutes.

Vegan Broccoli Salad

Easy Broccoli Salad

Brighten up your lunch spread with this easy broccoli salad. Equal parts crunchy and fresh, this tasty salad works well as a side dish or appetizer.

Vegan Vodka Sauce

How to Make Vegan Vodka Sauce

Make a creamy, plant-based vodka sauce in about 40 minutes! Serve this delicious sauce with pasta, pizza, or veggie meatballs for an amazing vegan dinner.

How to Cut an Avocado

How to Cut an Avocado

From guacamole to smoothies, avocados are versatile and delicious. Learn how to safely cut avocados with this step-by-step tutorial.

Vegan Chocolate Covered Strawberries

Vegan Chocolate Covered Strawberries

This chocolate covered strawberries recipe is better than store-bought, so simple to make, and 100% vegan. Perfect for Valentine’s Day, date night, or a little treat just for you.

Woman With Apple Watch Holding Iphone

11 Best Vegan Apps of 2022

These useful vegan apps will make vegan living a breeze. From restaurant finders to recipe libraries, these handy tools are must-haves.

Romantic Vegan Dinner Recipes

16 Romantic Vegan Dinner Recipes for Two

Looking for romantic vegan dinner ideas? You’ve come to the right place. Here our list of the most romantic dinner recipes for two, from delicious dishes like vegan risotto, sushi, and more.

Rice Paper Bacon

How to Make Vegan Rice Paper Bacon

Ready in less than 30 minutes, this vegan rice paper bacon is crispy and delicious. Add it to sandwiches or wraps for extra crunch and flavor.

Vegan Cobb Salad

Vegan Cobb Salad with Coconut Bacon Bits

Fuel up on veggies with this colorful vegan cobb salad. Complete with eggy tofu, roasted chickpeas, and homemade vegan ranch dressing, this salad is filling and healthy.

Coconut Bacon

How to Make Coconut Bacon

Perfectly savory and smoky, coconut bacon is a delicious vegan bacon alternative. Add it to salads, wraps, tacos, and more!

Vegan Sugar Cookies

Easy Vegan Sugar Cookies

Learn how to make and decorate vegan sugar cookies this holiday season. With ingredients like plant-based butter and banana, these cookies are a real treat!

Vegan Eggnog

Best Homemade Vegan Eggnog

This is the best vegan eggnog we’ve tried! It’s wonderfully rich and creamy, but completely dairy-free. Enjoy this holiday classic as a non-alcoholic treat, or add rum, bourbon, or brandy.

Tofu Bacon

Easy Tofu Bacon

Why buy “facon” when you can make your own at home? This delicious smoky tofu bacon is easy to make and customize. Enjoy it in sandwiches, avocado toast, and more.

Overnight Oats with Almond Milk

Overnight Oats with Almond Milk

For a filling and nutritious breakfast, try these overnight oats with almond milk. It’s easy to make. Simply mix, chill, and garnish with your favorite toppings!

Vegan Cabbage Soup

If you’re looking for a simple, classic way to eat more veggies, try this vegan cabbage soup. Made with cabbage, carrots, and potatoes, this chunky soup is tasty and easy to customize.