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Sara Seitz

Sara Seitz is a freelance writer with a passion for healthy eating and green living. She has lived for over a decade with type 1 diabetes and has used a plant-based diet to take control of her health. Recently, Sara has added a new addition to the family, giving her even more of a reason to fight for a clean and sustainable future. When she is not chasing a toddler or gardening, she is usually enjoying the beautiful Colorado outdoors.

Latest Articles

Sugar Snap Peas Growing in Summer

How to Grow Sweet and Plentiful Sugar Snap Peas

Whether you plant them straight in the ground or in a pot on your patio, growing sugar snap peas is a great way to provide your family with a healthy snack and your garden with some much-needed nitrogen.

Cherry tomatoes on the vine,garlic and basil

13 Mouthwatering Cherry Tomato Recipes

Whether you have an excess of cherry tomatoes from your garden harvest or just can’t get enough of these tasty veggies, these 13 cherry tomato recipes are sure to have you asking for more.

vegan breakfast smoothie

Ultimate Vegan Breakfast Smoothie

A delicious smoothie is a great way to pack in your nutritional needs for the day. Get your day started right with this versatile base vegan breakfast smoothie recipe.

Golden Milk with cinnamon and ginger (Turmeric Tea)

Golden Milk (Turmeric Tea)

Turmeric Tea, also known as “Golden Milk” or “Turmeric Latte,” has been having a moment in the health food world due to it’s anti-inflammatory properties. Below is a simple Golden Milk recipe that makes the perfect healthy bedtime beverage.