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Sara Seitz

Sara Seitz is a freelance writer with a passion for healthy eating and green living. She has lived for over a decade with type 1 diabetes and has used a plant-based diet to take control of her health. Recently, Sara has added a new addition to the family, giving her even more of a reason to fight for a clean and sustainable future. When she is not chasing a toddler or gardening, she is usually enjoying the beautiful Colorado outdoors.

Latest Articles

A hand holding a loaf of Dave's Killer Bread in a grocery store aisle.

5 Best Vegan Bread Brands to Buy

Looking for vegan bread that is as delicious as it is nutritious? We’ve got you covered with these excellent vegan bread brands and one simply delectable homemade bread recipe.

Closeup of a person using a handheld milk frother, frothing a glass of almond milk.

6 Best Frothers for Almond Milk

If you want to make lattes and frapps with almond milk, you’ll need a milk frother. But not just any frother will do. Check out our picks for the best frothers for almond milk.

Raw tofu cubes in a bowl.

Do You Have to Cook Tofu?

Tofu is a highly versatile food that can be prepared a number of ways, including raw. Here are some tips for cooking tofu and using it raw, plus our easy marinated tofu recipe.

A glass of green kale juice with a paper straw.

6 Best Juicers for Leafy Greens [2022]

Leafy greens are packed with nutrition but are famously hard to juice. We tracked down the best juicers for leafy greens so you can take advantage of all the good they have to offer.

White rice reheating in a pot on the stove, with a wooden spoon stiring.

How to Reheat Rice

Rice is one of the toughest leftovers to reheat, but it can be done. Here’s how to reheat rice so it’s fluffy and delicious instead of clumpy, mushy, or dry.

Top view of Vegan Asparagus Pasta on a white plate with a lemon and parmesan cheese.

Vegan Asparagus Pasta

This vegan asparagus pasta blends boiled peas and asparagus in a delightfully creamy, healthy sauce. Topped with vegan Parmesan and lemon peel, this recipe makes for an easy weeknight dinner that won’t disappoint.

Fresh spring salad topped with strawberry and asparagus.

22 Spring Salad Recipe Ideas

After a winter of less-than-fresh produce, we’ve really been enjoying all the gifts of spring this season. Here are our favorite spring salad recipes from the past couple months, each loaded with flavor and nutrition.

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8 Best Mushroom Coffee Brands of 2022

Getting curious about all the hype surrounding mushroom coffee? We’ve got everything you need to know about this healthy trend plus the best mushroom coffee brands to replace your morning cup of Joe.

Vegan yogurt with raspberries, blackberries, and blueberries

Does Vegan Yogurt Have Probiotics?

Plant-based yogurts are a great choice for vegans, but do they offer the same benefits as dairy yogurt? We’ll answer the question of ‘does vegan yogurt have probiotics’ and more, below.