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How to Eat a Plant-Based Diet on a Budget

A plant-based diet may sound expensive, but it can actually be cheaper than the standard American diet. Learn how to eat plant-based within your budget using our seven easy tips.

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5 Best Vegan Kids Vitamins of 2022

Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for kids vitamins based on key nutrients, ingredient quality, 3rd party testing, and nutrient bioavailability.

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11 Best Vegan Apps of 2022

These useful vegan apps will make vegan living a breeze. From restaurant finders to recipe libraries, these handy tools are must-haves.

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Does Sleep Reduce Inflammation?

Wondering if there’s a connection between sleep and chronic inflammation? Here we explore the strange relationship between sleep, the immune system, and inflammation.

Vegan B12 Supplements

10 Best Vegan B12 Supplements for 2022

Do you feel like your body needs a vegan B12 supplement? View our top picks of B12 sprays, tablets, and more, along with expert advice from Registered Dietician, Lauren Panoff, MPH, RD