Our Top Rated Probiotics Review

Looking for a new probiotic? The seemingly endless options available can make it hard to choose. Today, registered dietitian SaVanna Shoemaker is giving her honest review of Routine probiotics for women.

Routine is a probiotic for women that contains well-researched bacterial strains that may help improve digestive health, immune health, mood, and vaginal microbiome balance. 

What Is Routine?

I really liked the packaging, and I also liked the ingredients in this supplement, which all seem to be very carefully chosen. Overall, I think this is a great probiotic option for women.

My Experience

Bifidobacterium animalis subspecies lactis HN019 is a bacterial strain that has been linked to better gut health. Research shows that it can help strengthen the gut lining.

Potential Benefits: Digestive Health

Lactobacillus rhamnosus HN001 and Lactobacillus acidophilus La-14 may both help neutralize pathogens (harmful bacteria) that harm vaginal health.

Potential Benefits: Vaginal Health

Routine contains Bifidobacterium animalis subsp. lactis B-420. This strain of bacteria may help regulate metabolism and promote weight loss.

Potential Benefits: Weight Management

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