15 Iron-Rich Foods for Vegetarians & Vegans

Iron is an important mineral that is essential for healthy red blood cell production and the transportation of oxygen throughout your body.  There are two main types of iron: heme and non-heme. Heme iron is found exclusively...

Latest Plant-Based Recipes

Easy Vegan Omelette

For a healthy plant-based breakfast, make this savory vegan omelette with chickpea flour. Store the...

Easy Vegan Sugar Cookies

Learn how to make and decorate vegan sugar cookies this holiday season. With ingredients like plant...

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