7 Best Vegan Vitamin D Supplements of 2021
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan vitamin D supplements along with answers to frequently asked questions.
Health & Wellness
How to Eat a Plant-Based Diet on a Budget
A plant-based diet may sound expensive, but it can actually be cheaper than the standard American diet. Learn how to eat plant-based within your budget using our seven easy tips.
6 Best Vegan Collagen Supplements for Healthy Skin, Hair, and Nails
In recent years, collagen supplements have become popular — and for good reason, too. As the most abundant protein in the body,
5 Best Vegan Kids Vitamins of 2021
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for kids vitamins based on key nutrients, ingredient quality, 3rd party testing, and nutrient bioavailability.
Everything You Need to Know About Himalayan Black Salt
When it comes to Himalayan salts, black is the new pink. Find out what Himalayan black salt is, how it might benefit your health, and how to cook with this uniquely eggy spice.
The Best Time to Drink Kombucha
Kombucha is a tasty treat for any time of day, but getting the most of its beneficial effects requires specific timing. Find out the best time to drink kombucha for you.
Fruits and Veggies Will Help You Live Longer, Says New Study
Eating the rainbow is your best bet for living a long and healthy life — or so says a new study. According
Research Suggests Men are Going Vegan Instead of Having a Midlife Crisis
Move over midlife crises. The newest self-improvement trend among men is to change what they put on their plates. Namely, by going
New Study Says Plant Based Diet Is the Best Way to Lose Weight
Looking to lose a few pounds or drop the quarantine 15? According to a new study, a vegan diet is your best
10 Best Vegan Apps for 2021
These useful vegan apps will make vegan living a breeze. From restaurant finders to recipe libraries, these handy tools are must-haves.
Does Sleep Reduce Inflammation?
Wondering if there’s a connection between sleep and chronic inflammation? Here we explore the strange relationship between sleep, the immune system, and inflammation.
10 Best Vegan B12 Supplements for 2021
Do you feel like your body needs a vegan B12 supplement? View our top picks of B12 sprays, tablets, and more.
Are Canned Beans Healthy? What You Need to Know, According to RDs
There are few foods as convenient and versatile as canned beans. But are they healthy? We asked some Registered Dieticians to give us the scoop on canned bean nutrition.
Brewer’s Yeast vs Nutritional Yeast: Which is Better for You?
Confused about the difference between brewer’s yeast and nutritional yeast? You aren’t alone. We’ll talk you through how each is made, why they’re good for you, and how to use them.