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How to Eat a Plant-Based Diet on a Budget

A plant-based diet may sound expensive, but it can actually be cheaper than the standard American diet. Learn how to eat plant-based within your budget using our seven easy tips.

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5 Best Vegan Kids Vitamins of 2021

Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for kids vitamins based on key nutrients, ingredient quality, 3rd party testing, and nutrient bioavailability.

Homemade Raw Kombucha

The Best Time to Drink Kombucha

Kombucha is a tasty treat for any time of day, but getting the most of its beneficial effects requires specific timing. Find out the best time to drink kombucha for you.

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10 Best Vegan Apps for 2021

These useful vegan apps will make vegan living a breeze. From restaurant finders to recipe libraries, these handy tools are must-haves.

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Does Sleep Reduce Inflammation?

Wondering if there’s a connection between sleep and chronic inflammation? Here we explore the strange relationship between sleep, the immune system, and inflammation.