Is Tofu Healthy?
People have a lot to say about tofu. Some love it, some think it’s terrible for you. In this article, we’ll dive deep into the question of ‘is tofu healthy’ to help you decide if you should include this vegan protein in your diet.
People have a lot to say about tofu. Some love it, some think it’s terrible for you. In this article, we’ll dive deep into the question of ‘is tofu healthy’ to help you decide if you should include this vegan protein in your diet.
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan iodine supplements along with answers to frequently asked questions about this essential nutrient.
Our favorite supplement brand, Future Kind, released a new vegan multivitamin made to fill essential nutrient gaps in vegan diets. Keep reading to learn why this multi is better than the competition.
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan vitamin D supplements along with answers to frequently asked questions.
If you’re looking for a vegan protein powder, you’ve come to the right place. The Clean Green Simple team decided to do a real, hands-on taste test of 12 different protein powders.
Check out our picks for the best vegan multivitamins for people following a plant-based diet.
Incorporating these healthy vegan fat sources into your daily routine will help you feel fuller while supporting better health. Plus, they make awesomely tasty meal additions and snacks.
Registered Dietician Ansley Hill offers her top prenatal picks based on nutrition content, ingredient quality, and nutrient bioavailability.
If you’re looking for a more natural, safer weight loss supplement, consider psyllium husk. Psyllium husk has many potential benefits that could help promote weight loss along with exercise and reducing calorie consumption.
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan digestive enzyme supplements along with answers to frequently asked questions about their role in digestive health.
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan (algae-based) Omega-3 supplements along with answers to frequently asked questions about this essential nutrient.
More and more doctors and dieticians are recommending whole food diets as a way to promote better health. Before you can adopt this healthy diet, you need to understand what whole foods are and why they’re so good for you.
When it comes to Himalayan salts, black is the new pink. Find out what Himalayan black salt is, how it might benefit your health, and how to cook with this uniquely eggy spice.
Confused about the difference between brewer’s yeast and nutritional yeast? You aren’t alone. We’ll walk you through how each is made, why they’re good for you, and how to use them.
Mushroom gummies provide an easy way to get all the benefits medicinal mushrooms offer. To ensure you’re actually getting the benefits, check out our list of the best mushroom gummy supplements.
With the crisp, cool fall and winter temps, comes increased rates of flu, colds, and other viruses. Today, we’re looking at lifestyle factors that can help bolster your immune system.
Nothing is worse than a bad night’s sleep, except for maybe bad sleep every night. Let our picks for the best sleep gummies and supplements help you find sweet dreams and more productive mornings.
Wondering what’s the strongest CBD for pain? We’ve got our top picks, including gummies, oils, and balms, to help you manage your chronic pain and find some much-needed relief and relaxation.
Future Kind is known for its vegan supplements. Now, they’re trying their hand at vegan meal replacements. Find out why we love this new product and how it can help you lose weight.
Do you feel like your body needs a vegan B12 supplement? View our top picks of B12 sprays, tablets, and more, along with expert advice from Registered Dietician, Lauren Panoff, MPH, RD
Maximizing nutrient and antioxidant intake doesn’t get any easier than taking a green powder supplement. But finding the best product is key to getting the most for your money.
Looking to take your hydration game to the next level? Why not add nutrients, antioxidants, and adaptogens to the mix? You’ll get that and more with our picks for best functional beverages.
Registered Dietitian Lauren Panoff, MPH, RD, offers her top picks for kids vitamins based on key nutrients, ingredient quality, 3rd party testing, and nutrient bioavailability.
Looking for a vegan-friendly men’s multi? We’ve got five of the best right here. From whole-food based to gummies, take a look at our picks for the top vegan men’s multivitamins.
If you follow a vegan diet, then getting your calcium through dairy isn’t an option. Here are 14 plant-based vegan calcium sources that do more than replace cow’s milk at the table.
According to a recent review, many vegans aren’t getting enough calcium in their diet. Registered Dietician, SaVanna Shoemaker, offers her top picks for vegan calcium supplements and insight into vegan food sources of calcium.
Registered Dietician SaVanna Shoemaker offers her top picks for vegan probiotic supplements along with answers to frequently asked questions about these beneficial bacteria.
Plant-based yogurts are a great choice for vegans, but do they offer the same benefits as dairy yogurt? We’ll answer the question of ‘does vegan yogurt have probiotics’ and more, below.
Vegan diets are associated with numerous health benefits, but have you wondered how eating vegan impacts your cardiovascular health? Learn the basics of cholesterol and how to keep it at a healthy level.
If you’re following a strict plant-based diet, you might not be getting enough omega-3s. We talked to a registered dietician to find out how to supplement these important fatty acids without resorting to taking fish oil.
A healthy vegan diet can be designed to meet the majority of your nutrition needs. However, there are a few nutrients that benefit from extra attention in the form of a vitamin supplement.
A plant-based diet may sound expensive, but it can actually be cheaper than the standard American diet. Learn how to eat plant-based within your budget using our seven easy tips.
These useful vegan apps will make vegan living a breeze. From restaurant finders to recipe libraries, these handy tools are must-haves.
Wondering if there’s a connection between sleep and chronic inflammation? Here we explore the strange relationship between sleep, the immune system, and inflammation.
There are few foods as convenient and versatile as canned beans. But are they healthy? We asked some Registered Dieticians to give us the scoop on canned bean nutrition.
The new study looked at nearly 9,000 people to determine their findings.
Learn more about buzzy multivitamin company, Ritual.