When you eat a vegan diet, it can be difficult to find a decent multivitamin. After all, it’s not uncommon to find animal products in vitamin and mineral supplements. This might include ingredients like gelatin, magnesium stearate (from pork), caprylic acid (from cow, sheep, or goat’s milk), and carmine (from beetles) — just to name a few.
That’s why we’ve rounded up 10 of the best vegan multivitamins, according to ratings, reviews, and diversity of plant ingredients. Plus, many of these multivitamins are gluten-free and soy-free, so they’re ideal for a wide range of dietary restrictions.
Essential vitamins, fiber, spirulina, and more come together in this whole food vegan multivitamin for women and men. The formula is designed to support multiple systems, including respiratory and digestive health.
“[These are] great vegan vitamins, the capsules are very convenient,” says one Amazon review. “I have been so much energized ever since I started taking them.”
If you’re searching for a multi-tasking vegan supplement, look no further than Abundant Earth’s Whole Food Multivitamin. In addition to essential vitamins and minerals, it also includes digestive enzymes and three strains of probiotics to support healthy digestion. It even has a mushroom blend!
For some folks, swallowing pills can be a nuisance. Luckily, Deva makes tiny vegan multivitamins, which can be a game changer for people who have trouble swallowing or simply don’t like huge pills. These small tablets are also more travel-friendly, as they can comfortably fit in pill cases.
Bio Naturals’ whole food vitamin features a powerful combination of vitamins, minerals, and fruit and veggie blends. It also has a citrus-bio complex, probiotic blend, digestive enzyme blend, and an omega blend.
On Amazon, reviewers have reported less brain fog and improved energy levels after taking this supplement.
For a potent blend of nutrients designed to support women’s health, check out Revly’s women’s multivitamin. It offers a diverse blend of vitamins, minerals, and herbs like maca root, astragalus, ginger, and turmeric.
“They don’t have that horrible vitamin smell, and they make you feel great,” says one Amazon customer.
Wholefood Power’s daily multivitamin lives up to its name. From vitamin D3 to biotin and turmeric to arginine, this supplement seriously packs a punch. It even includes milk thistle herb, garlic, and reishi mushroom.
Plus, if you’re not a fan of hard, heat-pressed tablets, you’ll appreciate the encapsulated form of these pills.
When you eat a vegan diet, it can be difficult to find a gummy multivitamin that actually tastes good. It can be even trickier to find a multivitamin for the entire family!
Fortunately, Mightyfox makes vegan gummy multivitamins that check all those boxes. They’re also flavored with all-natural ingredients like orange, strawberry, and pineapple extracts.
Thanks to Genshai Farm’s all-natural multivitamins, you can finally enjoy a supplement that’s both vegan and eco-conscious. The formula includes 16 vitamins and minerals, each of which are available at 100% or higher.
The capsules are also smaller than most pills, so they’re easy to swallow.
Do you want to avoid swallowing pills altogether? MaryRuth’s produces a popular plant-based vegan liquid multivitamin that lets you fuel up on essential nutrients with convenience and ease. In addition to the raspberry, MaryRuth’s also offers flavors like Fruit Punch and Elderberry, as well as gummies, sprays, and children’s vitamins.
The product has received extremely high praise from customers who have experienced marked improvements in the appearance of skin, hair, and nails, not to mention boosted mood and energy.
Thanks to EZ Melts’ fast-dissolving multivitamin, you also have the option to take a vegan supplement that melts in your mouth. Pretty cool, right? This supplement features a “Tropical Cherry” flavor that allegedly tastes better than gummies and chewable tablets.
While these are some of the best vegan multivitamins on the market, don’t forget that the best supplement is one that works for you. Remember, everyone’s body is different, and we all have different requirements and needs.
We hope this list helps you find your new favorite vegan multivitamin!