5 Best Vegan Digestive Enzyme Supplements
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan digestive enzyme supplements along with answers to frequently asked questions about their role in digestive health.
Vitamins & Supplements
Looking for information on how to select the best plant-based vitamin and mineral supplements for vegan and vegetarian diets? Here you’ll find lots of evidence-based information and recommendations from Registered Dieticians and nutrition experts.
The Best Vegan Fish Oil Alternative, According to an RD
If you’re following a strict plant-based diet, you might not be getting enough omega-3s. We talked to a registered dietician to find out how to supplement these important fatty acids without resorting to taking fish oil.
7 Vitamin Supplements You May Need on a Vegan Diet
A healthy vegan diet can be designed to meet the majority of your nutrition needs. However, there are a few nutrients that benefit from extra attention in the form of a vitamin supplement.
7 Best Vegan Iodine Supplements of 2022
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan iodine supplements along with answers to frequently asked questions about this essential nutrient.
9 Best Vegan Omega-3 Supplements
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan (algae-based) Omega-3 supplements along with answers to frequently asked questions about this essential nutrient.
7 Best Vegan Vitamin D Supplements of 2022
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan vitamin D supplements along with answers to frequently asked questions.
6 Best Vegan Collagen Supplements for Healthy Skin, Hair, and Nails
In recent years, collagen supplements have become popular — and for good reason, too. As the most abundant protein in the body,
5 Best Vegan Kids Vitamins of 2022
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for kids vitamins based on key nutrients, ingredient quality, 3rd party testing, and nutrient bioavailability.
10 Best Vegan B12 Supplements for 2022
Do you feel like your body needs a vegan B12 supplement? View our top picks of B12 sprays, tablets, and more, along with expert advice from Registered Dietician, Lauren Panoff, MPH, RD
7 Best Vegan Prenatal Vitamins for a Healthy Pregnancy
Registered Dietician Ansley Hill offers her top prenatal picks based on nutrition content, ingredient quality, and nutrient bioavailability.
Future Kind: The Plant-Based Vitamin Company You Need to Know About
From their popular multivitamin to their more specialized nutritional supplements, Future Kind has you covered. Read on for our review of this eco-friendly, plant-based company.
Ritual Launches Two New Vegan Multivitamins for Men
Ritual debuts two new products geared specifically for men’s needs. They’re vegan, non-GMO, and made with no artificial colorants or synthetic fillers.
The Research-Backed Women’s Vitamin Brand We Love
Learn more about buzzy multivitamin company, Ritual.
5 Best Vegan Iron Supplements for 2022
When you follow a plant-based diet, it can be hard to know if you are getting all the iron your body needs. For anyone out there considering supplementing, here are our choices of the best iron supplements for vegans and vegetarians.