Looking for information on how to select the best plant-based vitamin and mineral supplements for vegan and vegetarian diets? Here you’ll find lots of evidence-based information and recommendations from Registered Dieticians and nutrition experts.
According to a recent review, many vegans aren’t getting enough calcium in their diet. Registered Dietician, SaVanna Shoemaker, offers her top picks for vegan calcium supplements and insight into vegan food sources of calcium.
Registered Dietician SaVanna Shoemaker offers her top picks for vegan probiotic supplements along with answers to frequently asked questions about these beneficial bacteria.
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan digestive enzyme supplements along with answers to frequently asked questions about their role in digestive health.
If you’re following a strict plant-based diet, you might not be getting enough omega-3s. We talked to a registered dietician to find out how to supplement these important fatty acids without resorting to taking fish oil.
A healthy vegan diet can be designed to meet the majority of your nutrition needs. However, there are a few nutrients that benefit from extra attention in the form of a vitamin supplement.
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan iodine supplements along with answers to frequently asked questions about this essential nutrient.
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan (algae-based) Omega-3 supplements along with answers to frequently asked questions about this essential nutrient.
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for vegan vitamin D supplements along with answers to frequently asked questions.
In recent years, collagen supplements have become popular — and for good reason, too. As the most abundant protein in the body,
Registered Dietician Lauren Panoff, MPH, RD, offers her top picks for kids vitamins based on key nutrients, ingredient quality, 3rd party testing, and nutrient bioavailability.
Do you feel like your body needs a vegan B12 supplement? View our top picks of B12 sprays, tablets, and more, along with expert advice from Registered Dietician, Lauren Panoff, MPH, RD
Registered Dietician Ansley Hill offers her top prenatal picks based on nutrition content, ingredient quality, and nutrient bioavailability.
From their popular multivitamin to their more specialized nutritional supplements, Future Kind has you covered. Read on for our review of this eco-friendly, plant-based company.
Ritual debuts two new products geared specifically for men’s needs. They’re vegan, non-GMO, and made with no artificial colorants or synthetic fillers.