Vegan Indian fare centers around rice dishes, such as curry with ingredients like chickpeas, hummus, potatoes, and veggies. These dishes are incredibly flavorful thanks to garlic, cumin, turmeric, and coriander.
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Soups and noodle dishes are big in Taiwan and many of their meat-free dishes use these bases. Dougan, a type of dried tofu, is a popular staple in these recipes and is often sold as street fare.
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Most Ethiopian dishes are one-pot style stews that are eaten with a special kind of scooping bread, known as injera. These stews are heavy in vegetables, lentils, and other legumes.
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The United Kingdom is the world’s fastest-growing vegan hotspot. Out are heavy lamb and beef-based stews and bakes. In are hearty lentil and bean dishes with extra vegetables.
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The staples of Italian cuisine are fresh veggies, traditional pasta, and olive oil. With the exception of some egg-containing pasta varieties, these ingredients are all naturally vegan.