High Protein Baked Oatmeal

This high-protein baked oatmeal recipe is perfect to make-ahead for an easy vegan breakfast on the go. It’s a cakey, bread-like dish that’s rich in filling fiber and protein.


bananas oats vegan protein powder flax eggs non-dairy milk maple syrup vanilla extract

hemp seeds cinnamon Toppings: strawberries blueberries banana

©Kirsten Nunez

Step 1:

Preheat the oven to 350°F and line an 8-inch pan with parchment paper. Combine the oats and protein powder.

©Kirsten Nunez


In a larger bowl, mash up the bananas. Do your best to get rid of any chunks. Add the oat-protein mixture, flax eggs, milk, vanilla extract, cinnamon, and maple syrup.

Step 2:

©Kirsten Nunez

Stir well to combine the ingredients. Stir in the hemp seeds, if using. You can also mix in chopped nuts, if you’d like. Both ingredients will add more protein to the dish.

Step 3:

©Kirsten Nunez

Transfer the oat mixture into the baking pan. Top the oatmeal with your favorite sliced fruits. Don’t be afraid to get creative! We used strawberries, blueberries, and banana.

Step 4:

©Kirsten Nunez

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