Jackfruit Tacos with Avocado Lime Sauce

These jackfruit tacos with avocado lime sauce are perfect for vegan and vegetarian diets. To make it gluten-free, use corn tortillas.


 jackfruit canola oil garlic yellow onion vegetable broth maple syrup

Photo: Kirsten Nunez

chili powder cumin avocados lime juice

Step 1:

Drain and rinse the jackfruit. Chop and shred into small pieces. The seeds are edible, so don’t throw them away.

Photo: Kirsten Nunez


Step 2:

In a pan over medium heat, warm the oil. Cook the onions and garlic until the onions are slightly clear.

Photo: Kirsten Nunez

Step 3:

Add the jackfruit, broth or water, maple syrup, and spices. Mix and cook for 8 to 10 minutes or until the jackfruit has absorbed most of the liquid.

Photo: Kirsten Nunez

Step 4:

To make the sauce, combine the avocados, olive oil, water, lime juice, and spices in a blender. Blend until smooth.

Photo: Kirsten Nunez

Swipe up to get the full recipe!

Photo: Kirsten Nunez