Wild Rice Stuffed Acorn Squash

This wild rice stuffed acorn squash is easy, healthy, and perfect for fall. Enjoy this seasonal recipe on its own or with a side salad for a delicious vegan dinner.

[{"selector":"#anim-72e6d098-ce27-4dd3-8094-1abaa68d9d42","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31e3cce4-d243-42d9-98f8-34d2abb132c4","keyframes":{"transform":["translate3d(120.11175%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b21a563d-324e-485a-a60b-4da573cce314","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caae4fc8-a5f0-4626-8548-b1337dc9ac4e","keyframes":{"transform":["translate3d(-124.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

Ingredients

[{"selector":"#anim-027aaef2-11e9-44e6-8677-cdc82f5a656e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c72bc155-ddbb-496a-a234-a8ca410e6ee1","keyframes":{"transform":["translate3d(-115.08876%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c74d1079-3a1b-4e2a-8c34-ceb62012b074","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9232fe6-c354-4884-93b4-cab12377302e","keyframes":{"transform":["translate3d(-129.65116%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9272a83-d120-492e-b940-4eb4606664c4","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfd1a3e5-e6fd-47c6-a774-ba5d38262257","keyframes":{"transform":["translate3d(-114.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1548a568-5fc2-4401-b725-e065774124b2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3360074-ce9a-4a7a-9971-abb20dbf380b","keyframes":{"transform":["translate3d(-219.27711%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Acorn squash Onion Tempeh Garlic Apple Baby kale Wild rice ©Kirsten Nunez Dried cranberries Walnuts Salt Black pepper Fresh sage Fresh thyme Fresh rosemary Learn more

Step 1:

[{"selector":"#anim-f55a7dc3-430e-42ad-9bf8-29c4dee675e7","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-720e2f6b-ebf6-4710-8912-4eff2d515107","keyframes":{"transform":["translate3d(-114.12103%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e4c278f-1d15-4cb3-bb31-f042c252f9df","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f32400fc-e69e-4833-b21d-e4ac189887f5","keyframes":{"transform":["translate3d(-116.55173%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c151ec02-000c-42fe-996d-e5e30efc71e1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f3b5648-e7f5-44e6-bc35-7af63360bc77","keyframes":{"transform":["translate3d(-114.0625%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef44d6ab-41fa-4b20-9457-065a529a70fb","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e12396bf-43b2-4a4b-91a3-6ac88814d035","keyframes":{"transform":["translate3d(-167.79659%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Preheat the oven to 400°F. Coat the fleshy sides of each squash half with olive oil. Sprinkle salt and pepper, then place the squash on the baking sheet, cut side down. ©Kirsten Nunez Learn more

Step 2:

[{"selector":"#anim-506dd45a-f0bc-470b-a9b3-193a339ed3db","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3696979-56dd-4da1-9567-3da6064ac81b","keyframes":{"transform":["translate3d(-116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07dd5354-d85c-4118-8463-ae26db51caa4","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18229fc6-f12f-4a8e-9129-d41a72418472","keyframes":{"transform":["translate3d(-113.59774%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfb25f86-1227-4791-814d-cfb83b5139b9","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49891342-18a5-4255-a3b0-1e2a613d7991","keyframes":{"transform":["translate3d(-112.81251%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Bake for 40 minutes, or until the flesh is soft, caramelized, and slightly charred. ©Kirsten Nunez Learn more

Step 3:

[{"selector":"#anim-e1245a39-a70c-4b5c-9cef-0b16825ec837","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a28aaa4-30cf-49b8-b30b-f057af683670","keyframes":{"transform":["translate3d(-116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bd79310-c6ca-4624-af55-182140eef3dc","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94d62bd8-bedb-4021-a434-e520cb993a99","keyframes":{"transform":["translate3d(-113.59774%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb761131-a1a4-4002-83db-63594ad3128b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e151f677-b0b3-445a-98a0-88aae3f73782","keyframes":{"transform":["translate3d(-112.81251%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] While the squash is roasting, prepare the stuffing. Sauté the onions and crumbled tempeh for 5 to 7 minutes, or until the onion is translucent. Add minced garlic and cook for another 30 seconds. ©Kirsten Nunez Learn more

Step 4:

[{"selector":"#anim-e8ef9af0-991c-489c-83a5-f0c218607975","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4acbe249-aa3e-4dd2-996a-408e1ce14c79","keyframes":{"transform":["translate3d(-116.93811%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-305a5cd7-2141-4bc5-beab-b6771e1a7ea1","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5ce5191-e66b-49ab-8c36-4abeb07a4d19","keyframes":{"transform":["translate3d(-113.59774%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e42f997-b2fb-4f1f-b523-b61a820b9002","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21561df1-d3d8-4c5e-9a5a-31aa9778abf6","keyframes":{"transform":["translate3d(-112.81251%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add diced apples and kale. Sauté for about 5 minutes, or until the kale is wilted. Then mix in the cooked wild rice, dried cranberries, walnuts, and fresh herbs. Sauté for about 1 minute. ©Kirsten Nunez Learn more

Swipe up to learn more!

[{"selector":"#anim-41ae6008-cac3-4a2d-8f02-890ec1a74f29","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cba3e3e7-ecc8-4013-b689-2a863b132863","keyframes":{"transform":["translate3d(0px, 221.80760%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

More in Recipes and Inspiration

[{"selector":"#anim-95bde9e4-a27b-44e9-b7fa-2392fa49ae31","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e360e38-6495-4a64-89ae-4c79393233c5","keyframes":{"transform":["translate3d(-143.98148%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eda31709-5fad-4704-b45a-23156c6e21bb","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d570dbff-4891-4c8e-87d2-73aa21b47775","keyframes":{"transform":["translate3d(-143.98148%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f781a65-4eec-48cb-bf32-269062d60384","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bf15be3-b663-45d4-a447-4f01b2223ab3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e2ed4ce-cd31-447d-955c-facb182c0812","keyframes":{"transform":["translate3d(-116.13924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d65b6d17-187a-442c-abaf-8ff35750d52e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-962003b1-a9be-409c-b039-2fcd912433ee","keyframes":{"transform":["translate3d(-143.98148%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c20f20c-fb17-4796-83ec-c0d1253db3e9","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d94b22d0-33f7-4b1d-8b1c-fd6dd0ded7bd","keyframes":{"transform":["translate3d(-143.98148%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d72253c-cf80-49d1-b5d3-2cad612da539","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Creamy Vegan Scalloped Potato Casserole 33 Vegan Thanksgiving Recipes for Your Holiday Menu

Wild Rice Stuffed Acorn Squash

cleangreensimple.com

This wild rice stuffed acorn squash is easy, healthy, and perfect for fall. Enjoy this seasonal recipe on its own or with a side salad for a delicious vegan dinner.

Ingredients

Ingredients

Step 1:

Step 1:

Instructions

Step 2:

Step 2:

Step 3:

Step 3:

Step 4:

Step 4:

Swipe up to learn more!

More in Recipes and Inspiration