Vegan Black Bean Burgers with Oats

Ready in just 25 minutes, these vegan black bean burgers with oats are perfect for meal prep and quick dinners. Enjoy these plant-based burgers on bread or chop them up for salads.


black beans oats garlic onion celery carrots

©Kirsten Nunez

chili powder paprika salt and pepper vegan mayonnaise hemp seeds fresh parsley

Step 1:

In a large skillet, cook the onions, celery, and carrots for 5 to 7 minutes, or until translucent. Add the minced garlic and cook for another 30 seconds.

©Kirsten Nunez


While the vegetables are cooling, add the old-fashioned oats to a food processor. Pulse until mostly pulverized, about 1 minute. You can leave a few bigger pieces for texture.

Step 2:

©Kirsten Nunez

In a large bowl, mash the black beans with a potato masher or large fork. Again, you can leave a few bigger pieces for texture.

Step 3:

©Kirsten Nunez

Combine the black beans, oats, and vegetables. Then use the mixture to form 6 to 8 patties. Add oil to the skillet, and fry the patties until crispy, about 5 minutes on each side.

Step 4:

©Kirsten Nunez

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