15 Vegan Breakfast Ideas for Weight Loss

Are you on a mission to lose (or manage) weight? Start by thinking about your breakfast. Check out these fantastic vegan options.

[{"selector":"#anim-5a8a169d-cd6a-4a53-90ed-d469f6d3d703","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5808eb7-268f-45e0-940c-25fb643a4336","keyframes":{"transform":["translate3d(119.55308%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbbf6287-6250-468a-9502-a485e31b65ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44764a43-0e58-4113-be9b-c33bf74ab108","keyframes":{"transform":["translate3d(-125.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

1. Overnight Oats with Almond Milk

[{"selector":"#anim-05c3d528-1523-4ed7-b0a1-02c92fbb60af","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e70fe7be-4d76-4f38-b3d2-f8b5564078db","keyframes":{"transform":["translate3d(-113.90533%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83f93b3e-ec7e-448b-9a0f-d157bda372ff","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66f81c9d-6610-46c1-a80b-a00461815342","keyframes":{"transform":["translate3d(-115.67398%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The fiber-rich oats will ward off hunger while giving you enough energy to power through the day. Learn more

2. Vegan Flaxseed Pancakes

[{"selector":"#anim-8b137fec-7ba0-495a-82b9-31acc19fbc67","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f85a045d-7cdd-45c6-b3b3-e693641f5de5","keyframes":{"transform":["translate3d(-114.40922%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c92f3e0-3482-4af8-9b70-2b7f0fe8ce29","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d184d342-94b1-42dc-9e3a-19435b68d23d","keyframes":{"transform":["translate3d(-116.83501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The recipe calls for homemade oat flour and bananas, along with a flax meal “egg.” Flax is rich in filling fiber, protein, and beneficial omega-3 fatty acids. Learn more

3. No-Bake Carrot Cake Protein Bars

[{"selector":"#anim-d007d047-b3d8-4e3a-bfd5-00ca520b09c2","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fa27241-346d-49b3-a4f5-c57cf1dae1ce","keyframes":{"transform":["translate3d(-114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4af389ac-8829-4e2b-889f-e7a38e2c70dd","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b856f07-a83e-4fdb-8f1b-007e96866432","keyframes":{"transform":["translate3d(-115.35948%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If you’re trying to lose weight, you may be tempted to reach for protein bars. The only problem? Many store-bought versions are teeming with added sugar. Learn more

4. Fudgy Protein Brownies

[{"selector":"#anim-37689cd6-0006-423d-84c0-95bcc49774c1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73dd42ff-2229-4b13-aa01-09ca19815b60","keyframes":{"transform":["translate3d(-117.21854%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dee6fa0-9bd9-44c4-a078-23499f88fb1e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-989475c0-9056-43e8-b55f-0026c3f1974c","keyframes":{"transform":["translate3d(-115.01417%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a41c0a6-c71e-440e-8811-7456bd74e9d7","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d1b4c55-c9e1-471f-b5bf-5e6004808306","keyframes":{"transform":["translate3d(-116.50794%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] These four-ingredient fudgy protein brownies are made with a base of banana and nut butter. ©Kim’s Cravings Learn more

5. Easy Vegan Protein Pancakes

[{"selector":"#anim-addc25a4-99a0-44fb-ad9f-c4c195a87f1f","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad24d6bc-3d67-48cd-a5f2-071878d01bee","keyframes":{"transform":["translate3d(-118.18183%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9646517-7bf3-4269-84a8-323183a5c6ee","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd2a4624-4b9c-4709-80c8-19947570ca58","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

Swipe up to learn more!

[{"selector":"#anim-919902c3-2c75-470e-b110-daf2a7a194cf","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43270626-62c5-49e2-8dad-9abb9348aed8","keyframes":{"transform":["translate3d(0px, 221.80760%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f70852b0-06a9-4151-bc07-c6ed14e53149","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ffc1a85-fe12-47c5-baba-55678fc00544","keyframes":{"transform":["translate3d(-115.87301%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ©Yup, It’s Vegan! Learn more

More in Recipe Ideas & Inspiration

[{"selector":"#anim-a7a4864a-233e-4ea8-9506-0cb732d8e683","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b99130e-1f72-4181-a4ff-c1b68b2fad4d","keyframes":{"transform":["translate3d(-143.98148%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bba41e7e-c04f-4482-bf25-c7f3cb25f997","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0836587b-7b60-4f92-984a-38e3c3dfbed6","keyframes":{"transform":["translate3d(-143.98148%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdf65694-acc8-40aa-b1d8-c2fd0b00e3ab","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbca4949-7247-4a75-8dbe-763f914ea676","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8d3d34a-44f6-4277-b24f-d019042b47b8","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98f1b0df-b0c9-4864-b729-e2004498fa67","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fed92488-4bc5-4e63-8a54-ccf09c8a435d","keyframes":{"transform":["translate3d(-143.98148%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eec707c5-b8d4-4e51-8730-b40e5710b4bc","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9c62659-f41c-465b-a08d-cb1fee1ccca2","keyframes":{"transform":["translate3d(-143.98148%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-add78fe2-66eb-4d15-86e7-9123c162e2ed","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 24 Vegan Memorial Day Recipes for Your BBQ Feast 9 Best Vegan Chili Recipes

15 Vegan Breakfast Ideas for Weight Loss

cleangreensimple.com

Are you on a mission to lose (or manage) weight? Start by thinking about your breakfast. Check out these fantastic vegan options.

1. Overnight Oats with Almond Milk

1. Overnight Oats with Almond Milk

2. Vegan Flaxseed Pancakes

2. Vegan Flaxseed Pancakes

3. No-Bake Carrot Cake Protein Bars

3. No-Bake Carrot Cake Protein Bars

4. Fudgy Protein Brownies

4. Fudgy Protein Brownies

5. Easy Vegan Protein Pancakes

5. Easy Vegan Protein Pancakes

Thanks to the generous dose of protein powder, these pancakes can help boost your protein intake first thing in the morning.

Swipe up to learn more!

More in Recipe Ideas & Inspiration