SaVanna Shoemaker, MS, RDN, LD

SaVanna Shoemaker, MS, RDN, LD is a registered dietitian and freelance writer based in Little Rock, Arkansas. After her own lifelong struggles with weight, she pursued an education in dietetics as an undergraduate at Louisiana Tech University. She completed her dietetic internship and earned her Master of Science in human nutrition at The University of Southern Mississippi. After becoming a registered dietitian in 2013, she worked in various settings - including research, public health, dialysis, and hospitals - before becoming a full-time writer. Her work has been published on several high-profile media sites, including Healthline, Greatist, Bicycling, and mindbodygreen. She’s currently a contributor for Forbes, Sports Illustrated Showcase, and Mashable writing about all things lifestyle, wellness, sleep, and tech. Professionally, her interests include integrative and functional nutrition, sustainable weight loss, and holistic health - how nutrition, sleep, stress, and fitness intersect to affect whole-body wellness. In her personal life, she’s a homeschooling mom of three and an avid gardener, reader, and home cook. [email protected]