10 Best Vegan B12 Supplements for 2022
Do you feel like your body needs a vegan B12 supplement? View our top picks of B12 sprays, tablets, and more, along with expert advice from Registered Dietician, Lauren Panoff, MPH, RD
Nutrition
Are Canned Beans Healthy? What You Need to Know, According to RDs
There are few foods as convenient and versatile as canned beans. But are they healthy? We asked some Registered Dieticians to give us the scoop on canned bean nutrition.
Brewer’s Yeast vs Nutritional Yeast: Which is Better for You?
Confused about the difference between brewer’s yeast and nutritional yeast? You aren’t alone. We’ll talk you through how each is made, why they’re good for you, and how to use them.
7 Best Vegan Prenatal Vitamins for a Healthy Pregnancy
Registered Dietician Ansley Hill offers her top prenatal picks based on nutrition content, ingredient quality, and nutrient bioavailability.
Future Kind: The Plant-Based Vitamin Company You Need to Know About
From their popular multivitamin to their more specialized nutritional supplements, Future Kind has you covered. Read on for our review of this eco-friendly, plant-based company.
Ritual Launches Two New Vegan Multivitamins for Men
Ritual debuts two new products geared specifically for men’s needs. They’re vegan, non-GMO, and made with no artificial colorants or synthetic fillers.
Public Nutritionist Tracye McQuirter Is Helping 10,000 Black Women Go Vegan
This amazing movement will truly make a difference in the health of Black women
Identical Twins Go Vegan for University Experiment and the Results Will Amaze You
One twin went vegan for 12 weeks and the other stuck to an omnivorous diet. Can you guess which lost more fat?
Reese Witherspoon Reveals the Green Smoothie Recipe She’s Been Drinking for Nine Years
Reese Witherspoon just made an amazing video tutorial on how to make her favorite green smoothie.
The Research-Backed Women’s Vitamin Brand We Love
Learn more about buzzy multivitamin company, Ritual.
A Nutritionist Explains How a Vegan Diet Can Help You Avoid the “Quarantine 15”
Avoid pound creepage amid the coronavirus pandemic with a nutrient-dense, plant-based diet.
The New Plant-Based Bible We Can’t Wait to Read
These days, as our homes become the epicenters of our lives, we’re all looking for some inspiration on how we can lead
10 Plant-Based Foods that Support a Healthy Immune System
Getting sick is a fact of life, but these ten plant-based foods will go a long way toward helping you support a healthy immune system.
Quinoa vs Rice: Which Is Better for Health & Cooking
When it comes to which is better, quinoa vs rice, the answer will depend on if you’re talking about health benefits or culinary uses, and whether you are looking at white rice or brown.