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Nutrition

Cooked Rice With Quinoa Seed In A Bowl On Wooden Background
Nutrition

Quinoa vs Rice: Which Is Better for Health & for Cooking

When it comes to which is better, quinoa vs rice, the answer will depend on if you’re talking about health benefits or culinary uses, and whether you are looking at white rice or brown.

Pickling and fermentation cucumber in glass jar with dill and garlic on dark grey concrete table.
Nutrition

Are Pickles Fermented? The Difference Between Pickling and Fermenting

Pickling and fermenting both involve brine and acid. But what is the difference between these two preserving techniques and can a pickled pickle be fermented?

Iron rich foods with Fe inscription
Vitamins & Supplements

5 Best Vegan Iron Supplements for 2021

When you follow a plant-based diet, it can be hard to know if you are getting all the iron your body needs. For anyone out there considering supplementing, here are our choices of the best iron supplements for vegans and vegetarians.

Healthy plant based diet foods with grains, nuts, dips, bean curd, fruit, vegetables, legumes and spices.
Nutrition

The 4 Main Types of Plant-Based Diets

It’s nearly impossible to find a diet that healthcare practitioners, social media influencers, celebrities, Netflix documentaries, and your parents can all agree upon as … Read more

Athletic woman eating a protein bar. Closeup face of young sporty woman resting while biting a nutritive bar. Fitness beautiful woman eating a energy snack outdoor.
Nutrition

12 Best Vegan Protein Bars For the Plant-Based Power You Crave

There are more vegan protein bar options on the market today than ever. We’ll walk you through our choices of the best vegan protein bars based on total protein, calorie content, and allergy-friendliness.

Several vegan protein powders with a wooden spoon
Vitamins & Supplements

Vegan Protein Review: What Is the Best Vegan Protein Powder?

If you’re looking for a new vegan protein powder, you’ve come to the right place. The Clean Green Simple team decided to do a real, hands-on taste test of 10 (yes, 10!) different protein powders.

Vegan Multivitamins
Vitamins & Supplements

10 Best Vegan Multivitamins for 2021

When you eat a vegan diet, it can be difficult to find a decent multivitamin. After all, it’s not uncommon to find animal products … Read more

Iron Rich Foods
Nutrition

15 Iron-Rich Foods for Vegetarians & Vegans

Iron is an important mineral that is essential for healthy red blood cell production and the transportation of oxygen throughout your body.  There are … Read more

Vitamins & Supplements Shopping
Vitamins & Supplements

10 Essential Vitamins and Supplements for Vegans and Vegetarians

As controversial as the nutrition world can be, most people agree that eating more plants is a good idea. Loaded with antioxidants, fiber, and … Read more

Nutrition

17 Best Plant-Based Protein Sources for Vegans and Vegetarians

Protein is an essential component of a healthy diet. It plays a critical role in construction and maintenance of the major structural components of … Read more

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