Stuffed peppers take an awful lot of time and effort to make, which makes it that much worse when you end up with leftovers you can’t eat. But don’t fret. This tasty food is easy to freeze as long as you know how to do it the right way.
We’ll show you that and more, below.
Table of Contents
How to Freeze Stuffed Peppers
Freezing stuffed bell peppers can be a little tricky mainly because the filling has a tendency to fall out if the peppers get jostled around in the freezer. But with the right preparation, you can freeze your peppers so they’ll look and taste nearly as good as fresh even months down the line.
Once you have cooked your stuffed peppers, follow these simple directions to freeze them safely.
- Wrap each individual pepper in plastic wrap, careful to ensure none of the filling falls out.
- Place each individually wrapped pepper in a freezer-safe container.
- Place the container on a flat surface in the freezer and leave them untouched for at least twelve hours.
- After twelve hours, the peppers will be frozen enough that the filling should not move around. At this point, you can move and flip the container as needed for long-term storage.
Individually wrapping the peppers in plastic wrap helps ensure the filling will stay in place and that they won’t get freezer burned.
PRO TIP: If freezing for more than just a few weeks, use a double layer of plastic wrap to protect your peppers.
If you want to avoid using plastic wrap, you can always skip this step. Just be sure to keep the container flat and level while in the freezer. And use the peppers within a month to avoid freezer burn.
When wrapped individually, the peppers should last three to twelve months in the freezer.
Is It Better to Freeze Stuffed Peppers Cooked or Uncooked?
We recommend cooking stuffed peppers before you freeze them. When prepared this way, the peppers only need to be thawed and heated through before they can be enjoyed. This helps preserve the moisture and flavor.
Freezing the peppers and stuffing without cooking either isn’t recommended since the stuffing needs to be cooked separately from the pepper first. Plus, freezing and then cooking the ingredients increases the likelihood that the meal will be dried out by the time it hits your plate.
But if you want your bell peppers to look as fresh as possible once you thaw and cook them, then you’ll want to freeze them uncooked.
Follow these directions to freeze your raw peppers and cooked filling:
- Cook the filling as directed in the stuffed pepper recipe you’re following but stop short of adding it to the peppers.
- Cut your peppers in half and deseed them as you normally would.
- Boil a pot of water and prepare an ice bath large enough to dunk your peppers.
- Once the water boils, place your peppers in the pot for 3 minutes.
- After 3 minutes, pull the peppers out and place them in the ice water for an additional 3 minutes.
- Once your peppers are blanched and dried, place them in an airtight container and put them in the freezer.
- The stuffing should be placed in a separate air-tight container and frozen.
You’ll need to pre-thaw and then assemble your stuffed peppers before you can cook them if you freeze them this way, which will add significant time to the prep.
How to Thaw Stuffed Peppers
The process of thawing and cooking frozen peppers depends on the method you used to freeze them and how much time you have to get the meal ready.
For busy weeknights, your best option is to thaw the frozen stuffed peppers in the refrigerator for at least 10 hours. Once the peppers are thawed all the way through, transfer them from the fridge straight into an oven preheated to 350 degrees. For safety, don’t let them sit at room temperature.
Cook on a baking dish or baking tray for about 15 to 25 minutes or until heated all the way through.
If you don’t have time to thaw your peppers before cooking, increase the cooking time to about 45 minutes at 350 degrees. Cover the baking pan in aluminum foil for the first 30 minutes or so, and then remove to crisp up the top.
For uncooked peppers and pre-cooked filling, you’ll have to thaw both pieces in the fridge before cooking. Once thawed, assemble the stuffed peppers and cook on a baking dish for about 15 to 20 minutes at 350 degrees.
In all cases, it’s best to add quick-cooking ingredients like vegan cheese toward the end of the reheating process so it doesn’t get overcooked.
How Long Do Stuffed Peppers Last In the Fridge
Freezing stuffed peppers is a viable option, but they’ll never taste as good as fresh. One better option if you’re going to be eating the extra peppers soon after making them, is to store them in the fridge.
Fresh cooked stuffed peppers stay good for up to 3 to 5 days in the fridge. Be sure to store them in an airtight container or wrapped in plastic wrap to help keep them tasting fresh.
Can You Premake Stuffed Peppers?
Another option for enjoying stuffed bell peppers when you’re short on time is to prepare them ahead of time.
The best way to do this is to prepare and cook your stuffed pepper filling, then stuff the raw peppers and place them in an airtight container. Place the container in the fridge until you’re ready to cook the pepper fully.
These prepared peppers will last for up to 3 days in the fridge, but we recommend preparing them one day ahead for the best results.
FAQ
What is the best way to freeze stuffed peppers?
The best way to freeze stuffed peppers is to wrap them tightly in plastic wrap so that the filling stays put and so no part of the pepper is exposed to the air. Place all the wrapped peppers in a freezer-safe container and stick it in the freezer, making sure to keep them flat for at least twelve hours.
How do you freeze peppers without them getting mushy?
The key to avoiding mushy frozen stuffed peppers is to avoid excess moisture when making the stuffing. One helpful tip is to use paper towels to remove excess grease before putting the stuffing into the peppers. Using leftover rice that has had some time to dry out in the stuffing, also helps.
How do you freeze peppers in a freezer bag?
I recommend wrapping each individual pepper in plastic wrap and freezing them on a cookie sheet before placing them in a freezer bag for long-term storage.
Our Favorite Stuffed Pepper Recipes
There are hundreds of delicious stuffed pepper recipes out there worth trying. Here are a few of our favorites to enjoy fresh or frozen.
- Cauliflower Rice Stuffed Peppers – These tasty vegan peppers are full of flavor thanks to a delicious combination of garlic, onions, cauliflower, black pepper, and chili powder. Plus, they’re low carb. We especially love the avocado lime sauce topping.
- Vegan Stuffed Peppers with Quinoa – These delicious stuffed green peppers are brimming with protein thanks to the tasty lentil and quinoa filling and exploding with flavor thanks to fire roasted tomatoes and a wonderful mixture of spices.
- Easy Vegan Stuffed Bell Peppers – New to stuffed peppers? This easy recipe, which utilizes brown rice and fresh veggies, is a great place to start. Feel free to substitute the brown rice for long grain white rice or your cooked rice of choice.
- Greek-Style Stuffed Peppers – If you’re looking for something a little less traditional, this Greek take on the stuffed pepper is worth a look.
If you enjoy these recipes, be sure to sign up for our newsletter. We’ll send you more great vegan recipes and cooking tips to your inbox each week.
Make Your Stuffed Peppers Last
Wrapping stuffed peppers in plastic wrap before you freeze them is key to avoiding a mess during the thawing process. Luckily, doing so is a fairly easy process. In fact, the biggest challenge is deciding which type of stuffed peppers you’re going to make.
So, which recipe will you be using? Let us know in the comments!
How to Freeze Stuffed Peppers
Ingredients
- 4 Stuffed Bell Peppers
Instructions
- Wrap each individual pepper in plastic wrap, careful to ensure none of the filling falls out.
- Place each individually wrapped pepper in a freezer-safe container.
- Place the container on a flat surface in the freezer and leave them untouched for at least twelve hours.
- After twelve hours, the peppers will be frozen enough that the filling should not move around. At this point, you can move and flip the container as needed for long-term storage.
Recommended Tools & Products
I grew up in Colorado under the influence of three generations of knowledgeable women who knew their way around the garden. I graduated from Colorado State University with a bachelor of science in biology and a minor in English. A year before graduation, my life was upended by an unexpected diagnosis of Type 1 Diabetes.
Facing the reality of living with an incurable autoimmune disease I left to reflect hard on my lifestyle. While this type of diabetes cannot be cured or treated with diet, I was certain that focusing on my health and fueling my body with clean food would help better manage the condition. As a lifelong animal lover, it wasn’t difficult for me to transition fully to a vegan diet.
When I'm not constructing articles for clients, you can find me wrist-deep in dirt in my vegetable garden, hiking with my dogs, or back in front of the computer creating imaginative worlds in my quest to become a published fiction writer.
[email protected]
- How to Pick the Perfect Watermelon For a Sweet Summer Treat - April 10, 2024
- Future Kind’s Foundations: A Multivitamin Made for Vegans - December 5, 2023
- Does Nutritional Yeast Go Bad? - November 28, 2023
