People have a lot to say about tofu. Some love it, some think it’s terrible for you. In this article, we’ll dive deep into the question of ‘is tofu healthy’ to help you decide if you should include this vegan protein in your diet.
Ready in just 30 minutes, this easy vegan dinner is packed with veggies and plant-based protein. Enjoy this bok choy tofu stir fry with rice, noodles, or a side of roasted vegetables.
This hearty vegan breakfast bowl is packed with plant protein and vegetables. Top it off with ketchup, plant-based cheese, and chopped scallions for a mouthwatering, savory morning meal.
With ingredients like roasted butternut squash and dried cranberries, this vegan fall harvest salad is bursting with seasonal flavor. Top it off with maple vinaigrette for a delicious plant-based meal.
This vegan breakfast sandwich recipe is easy to make and customize. Featuring eggy tofu, tempeh bacon, and vegan cheese, it’s packed with flavor and plant-based goodness! Serve it with home fries or hash browns for a simple and delicious meal.
Tofu is one of the most important staples in plant-based eating. Find out why, and learn the best way to cook tofu with our step-by-step tutorial. Toss it with your favorite dish or eat it as a snack!
Why buy “facon” when you can make your own at home? This delicious smoky tofu bacon is easy to make and customize. Enjoy it in sandwiches, avocado toast, and more.
These high protein vegan breakfast burritos are filled with tofu scramble, beans, and veggies. Make them once while meal prepping and enjoy plant-based breakfasts for the entire week!
From the homemade teriyaki sauce to the crispy baked tofu, this flavorful 15-minute vegan dish is perfect for weeknight dinners.
This healthy spring roll bowl features baked tofu, peanut sauce, and lots of veggies. It’s basically a delicious deconstructed spring roll in a bowl!
This hearty vegan tofu quiche is easy to make and, despite being eggless, really is quite quiche-y. It uses a great, versatile crust that works well with other recipes too!